Take a Look in our Closet!

We have some great new pieces in our closet. Take a look at this beautiful black and rhinestone ballet costume....

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Dancing Can Improve Mental Health

I read a new research study over the weekend that illustrated how young girls who dance can alleviate symptoms of...

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Strength Training For Kids

When done properly, strength training offers many benefits to young athletes. Strength training is even a good...

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Fun Facts of Dance!

I always knew, dancing wasn’t for sissies! A three-hour ballet performance is roughly equivalent to two...

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The Benefits of Dance for Boys

For many parents, when their daughter asks to join a dance class, they immediately get visions of tutus and sugar...

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The Importance of Physical Exercise

One of the most important tools we can teach our children is the importance of physical exercise. Children are...

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